top of page
group outside crunch photo.jpg

Gall Fitness

Discover Your Wellness Through Sustainable Fitness & Nutrition

Be Happy. Be Healthy. Be YOU.

  • Facebook
  • YouTube
  • Instagram
headshot #2.jpg

Hi, I’m Emily

Certified Personal Trainer and Lifestyle Nutrition Coach

My name is Emily Gall and I am so glad you are here! I offer customized training programs for all shapes, sizes, schedules and lifestyles. 

I started Gall Fitness because my passion is to help people find a SUSTAINABLE path to health, fitness and Happiness. Empathy + Education = Lifetime results. 

A Sustainable Method to Changing Your Life, through Empathy & Education.

Fitness can be overwhelming. I specialize in the creation and implementation of fitness and wellness programs that can be used everyday, by every person. No two lifestyles are the same so no two programs are either.

group outside 3.jpg

Suitable for Beginners

Personal

Guidance & Accountability

Flexible

Schedule

Advanced

Techniques

Proven

Results

Professional & Certified Trainer

Why Gall Fitness?

Change starts with happiness, and yours is top priority.

Gall Fitness is centered around real-life solutions for real-life people. One size does not fit all and customizing your fitness to match your lifestyle is how we create success. Empathy + Education = Lifetime results.

​​

Schedule Your Free Consultation
 

Fitness can feel scary, don't sweat it! (Pun intended!) Call or text me anytime and let's get started!

gallfitnessforall@gmail.com

 

Phone. 314-313-2823

​

17719 Saint Rose Road, Saint Rose, IL 62230

Thanks for submitting!

bottom of page