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Our mission is to help you succeed.


About
Gall Fitness
Hi, I’m Emily
Certified Personal Trainer & Lifestyle Nutrition Coach
Serving Clinton County & Madison County
My name is Emily Gall, and I’m so glad you’re here! I offer customized training programs for all shapes, sizes, schedules, and lifestyles throughout Clinton and Madison County.
I started Gall Fitness because my passion is helping people find a sustainable path to health, fitness, and happiness. Empathy + Education = Lifetime Results.
A sustainable method for changing your life through empathy and education.
Fitness can feel overwhelming. I specialize in creating and implementing fitness and wellness programs that can be used every day, by every person. No two lifestyles are the same—so no two programs should be either.
My Passion
FITNESS IF FUN! My passion is to help people find their own unique path to a sustainable health and fitness lifestyle. I have been all the sizes and tried all the things and it was not until I found healthy, practical and feasible methods of fitness that I was able to make a permanent lifestyle change. My job - and JOY - is to help my clients find those things for themselves and watch their lives change.
Certifications
My current certifications are held through the American Council on Exercise and ISSA. They include fitness nutrition and personal training.

A Team of Coaches that get results, consistently
Coach Bios Coming Soon!

Our community is what makes us special and it's what will keep you going
Gall Fitness sets itself apart with a strong emphasis on personal attention, empathy, and customized fitness programs.
Unlike other gyms, we don't believe in a one-size-fits-all approach.
Our dedicated coaches work closely with each member to create a fitness plan that's tailored to their lifestyle, ensuring sustainable results and a positive environment.
Everything you need to crush your fitness goals
Nutrition Programming
Easy Class Scheduling
Weekend Workout Classes
Personal Training
Members Only App
Changing rooms for before and after workouts
(Select Location)
Conveniently located behind the bank at the 4-way stop in Saint Rose.
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Come visit us
7945 Main St, Rose, IL 62230, USA
Get DirectionsRose
Transform Your Life Now
