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Lifestyle Nutrition 

It is not a diet, it is a lifestyle. 

Lifestyle Nutrition Coaching

starting at $95  

Let me help you take the guessing out of food. 

This is a four week program that can be added to any personal training package or purchased alone. 

It includes nutrition coaching, macro nutrient education, implementation strategies, unlimited support and recipe creation! 

Learn to eat to fuel your body and work with it, not against it! 

Healthy Food
handmade energy balls, raw healthy dessert on a white background, snack.jpg

Gall Balls 
starting at $25 weekly 

It takes BALLS to get healthy. Protein balls, that is. Weekly protein balls delivered to your door (saint rose residents only) or picked up. Customizable flavors, special ingredients and proteins. 

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Individual samples and sizes available in store. 

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